Requirements to Exercise Quote

Requirements to Exercise Quote

“There are really only two requirements when it comes to exercise. One is that you do it. The other is that you continue to do it.” – Jennie Brand-Miller

The Mind and Exercise Quote

The Mind and Exercise Quote

“We should not exercise the body without the joint assistance of the mind; nor exercise the mind without the joint assistance of the body.” – Plato

Two Hours Exercise Quote

Two Hours Exercise Quote

“You would be surprised what two hours of daily exercise and five hundred stomach crunches can do for you.” – Justina Chen

Exercise is Essential Quote

Exercise is Essential Quote

“Exercise is essential to the health of the whole body; it increases the circulation and the power of breathing, and stimulates every part of the body to a good healthy growth.” – Winfred E. Baldwin

Exercise on Stairs Quote

Exercise on Stairs Quote

“A man may take as much exercise in walking a mile up and down stairs, as in ten on level ground.” – Benjamin Franklin

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